a:care Vertigo

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Vertigo

Feeling dizzy, afraid to fall? Take action to manage your condition

a:care vertigo

What is vertigo?

Diet guide

Talking with the doctor

Home sweet home, safe & sound

Eye Exercises

Our eyes play important roles in maintaining balance.

Sitting Exercises

Moving the body and head while sitting stimulates our balance

Standing Exercises

Fight and beat vertigo. Exercise while standing.

Walking Exercises

Fight and beat vertigo. Exercise while walking.

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