acare Heart Health: Live Long

New to a:care? Sign up here.

When is the best time to act?

The best time is now! It's high time to begin assessing your current habits.

What is moderate drinking?

What you need to know about salt, and a guide when shopping and preparing for food.

The Doctor gave instructions to start a high fiber diet. Why? How can I eat more fiber?

Get highlights of the most important news delivered to your e-mail inbox.