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Let's learn how much is a standard drink for us to understand moderate drinking.
Typical shot glasses range from 30 mL to 44 mL
Volumes per glass
Volumes per bottle
To protect the liver, My Physician has instructed me to “Drink Moderately.” I don’t understand, what is moderate drinking?
44 mL of 80 proof (1.5 oz)
148 mL (5 oz)
355 mL (12 oz)
Moderate drinking for women means no more than 1 standard drink per day.
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