Heart Health : about alcohol

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About Alcohol

All you need to know about drinking alcohol and its consequences to your health.

acare heart health About Alcohol

What is moderate drinking?

To protect the liver, My Physician has instructed me to “Drink Moderately.” I don’t understand, what is moderate drinking?

Drinking moderately for men means no more than 2 standard drinks per day.
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Moderate drinking for women means no more than 1 standard drink per day.

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