Heart Health : about alcohol

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About Alcohol

All you need to know about drinking alcohol and its consequences to your health.

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What is moderate drinking?

To protect the liver, My Physician has instructed me to “Drink Moderately.” I don’t understand, what is moderate drinking?

Drinking moderately for men means no more than 2 standard drinks per day.
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Moderate drinking for women means no more than 1 standard drink per day.

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